Innovation in the field of neurogenesis
Adult neurogenesis is the process in which neurons are generated from neural stem cells in the adult.
Oct 24th, 2022
Anxiety, not Halloween, may be the cause of your nightmares
But for many, the spooky season of Halloween time only highlights the nightmares that interfere with sleep and quality of life. Today we examine the relationship between anxiety and the nighttime disturbances of nightmares and night sweats.
Oct 19th, 2022
What has Fibromyalgia stolen from you?
Due to the variety of symptoms patients can report, Fibro can steal your quality of life. All of these symptoms can trigger the others, causing an endless loop of dysfunction.The good news for those with Fibro is that there are exciting new solutions.
Oct 15th, 2022
5 ways to be a healthier parent for healthier kids
It is not just anecdotal – studies have shown that the mental health of children is closely connected to their parents’ mental health. A child’s healthy development depends on their parents—and other caregivers who act in the role of parents—who support th
Sep 28th, 2022
The VA diagnosed you with PTSD, now what?
If you have been diagnosed with PTSD, know that you have options outside of the VA, many at no charge to you. We offer clinical research studies, private practice support with physicians who are veterans and ketamine therapy.
Sep 17th, 2022
Combination drug therapies expand in medical research
Recent news from the medical research community reflect the exciting possibilities that are in the pipeline for combination drug therapies.
Sep 5th, 2022
Playlists for meditation and calm
Resources to help you maximize your mental well-being
Aug 10th, 2022
Why is there water in my boat?
Brandon Lenfest, guest contributor and long-time staffer at the clinic, offers a fresh perspective on the journey of mental health and mental wellness.
Aug 10th, 2022
Eating healthy on the road for physical and mental wellbeing
Support your brain health 24/7! We recently interviewed Sofia Sambunaris, an aspiring (and practicing!) food health expert who explains how you don’t need to sacrifice nutrition when you're on the go.
Aug 1st, 2022
Doc's Digest: In praise of anxiety
In this edition, Dr. Sambunaris gives a summary of the Wall Street Journal article written by Tracy Dennis-Tiwary.
Jun 10th, 2022
4 Reasons Why Veterans Should Consider Getting Care Outside of the VA
If you are frustrated with the VA, you have other options. Please call the Institute for Advanced Medical Research at 770-817-9200 and find out about our specialized programs for vet.
May 21st, 2022
Mental Health Awareness Month: Standing Up for Opening Up
It's great to be aware, but life only gets better when you take action. Call us at 770-817-9200 or share this number with someone who can benefit from specialized medical support for their disorder.
May 18th, 2022
What You Need to Know About Alcohol and Anxiety
If you’re struggling with anxiety, a glass of wine may relax you in the short term, but it’s still important to deal with the underlying cause, especially if it is a medical condition called anxiety.
Apr 18th, 2022
5 Tips for Surviving Change
Change can be scary and downright anxiety-provoking for many. Learn five ways you can survive and thrive in times of uncertainty.
Apr 8th, 2022
Is Your Brain Getting Enough Sleep?
You can improve your mental and physical health by sleeping well each night. Sleep is important for both physical health as well as emotional health.
Mar 18th, 2022
Nutrition -- The Game Changer
Food is your fuel; it can help you fight a virus, decrease inflammation, increase immunity, turn genetic markers for disease on or off. Take the challenge and use one of these 3 suggestions to change how you feel today!
Mar 15th, 2022
Does Social Anxiety Keep You from Jumping into the Dating Pool?
Social Anxiety Disorder is not the same as being simply shy; those who are afflicted worry about being rejected or embarrassed in social situations. Could it be time for you to investigate a solution?
Feb 28th, 2022
Why should I consider seeing a psychiatrist instead of my family doctor for my mental health?
While going to your family physician is a good first step, the expertise of a specialist may be what you need to get your mental health back on track.
Feb 9th, 2022
News from the clinic !
If your inbox looks anything like mine...there is a strong possibility you missed Doc's latest newsletter. Check it out by clicking on the link!
Feb 2nd, 2022
What is the difference between feeling anxious and having an anxiety disorder?
While being anxious can help us to overcome some of life's most challenging situations, when it becomes intrusive or all-encompassing as an anxiety disorder, you can miss out on life.
Jan 15th, 2022
Your 2022 Road Map
Goal setting is a great way to start the New Year but what is the best way to go about this process to make sure it pays off in the long run?
Jan 12th, 2022
Social Anxiety Isn’t Just Shyness
Living with social anxiety disorder may be challenging, but you have options. There are many ways to help manage and overcome social anxiety triggers and reduce symptoms.
Dec 1st, 2021
Why Do More Women Than Men Get Diagnosed with Fibromyalgia?
Unfortunately, women are prone to chronic pain disorders than men. According to U.S. Government statistics, females are 90% more likely to be diagnosed with Fibromyalgia. But there are treatment options for both genders available.
Nov 7th, 2021
Can PTSD Ever Go Away on its Own?
PTSD never entirely goes away; however, with proper treatment, PTSD symptoms can be diminished and made manageable. Experiencing a traumatic event doesn’t have to take over your life. We are here to help and want to guide you through the trauma you faced!
Nov 3rd, 2021
How Meditation Can Help Minimize Symptoms of Depression as Part of a Comprehensive Treatment Plan
Meditation can help you gain control over the symptoms of depression by helping specific regions of your brain de-stress. Learn more here!
Oct 5th, 2021
Is ketamine a treatment option for Anxiety?
Anxiety conditions can be disabling and result in life-disrupting stress, fear, and panic attacks. Ketamine therapy has shown promising results for treating mental disorders like anxiety to enhance lifestyle and ease extreme symptoms of the disorder.
Sep 16th, 2021
Anxiety and Depression Go Together Like Peanut Butter and Jelly
Depression can present in many different ways, often hiding under the diagnosis of Generalized Anxiety Disorder (GAD).
59% of individuals with anxiety also meet criteria to be diagnosed with secondary depression.
Sep 4th, 2021
Parents struggle with the realities of getting back to school this fall
Students aren't the only ones who are grappling with the realities of trying to get back to "normal" -- whatever that is!
Aug 18th, 2021
Back to school stress?
Watch our latest video where Dr. Sambunaris offers advice on how to deal with the "new normal" of back to school!
Aug 12th, 2021
The Stress and Anxiety of Adjusting to College
The transition between high school and college is stressful but having a thoughtful plan for building a support system and predicting where students may struggle can help.
Aug 5th, 2021
Worry, Stress, and Anxiety - What's the Difference?
Guest contributor Amanda Leekley explains that Worry, Stress, and Anxiety are all similar, but vary in the reaction to the perceived threat.
Aug 1st, 2021
We are looking for Full Time and Part-Time staff !
If you love being part of a team that makes a difference in the lives of others and are interested in working the front office of a thriving medical practice, send us your resume!
Jul 23rd, 2021
My Struggle: One Patient's Personal Story
Hear the unvarnished truth of one's patient's struggle with clinical depression and anxiety.
Jul 15th, 2021
Is it Teenage Angst or Clinical Depression?
How to tell if you your teen or young adult is at risk or struggling with the medical condition of depression.
Jul 9th, 2021
Exciting news from Sage, our partner in clinical research
Sage Therapeutics and Biogen Announce Positive Pivotal Phase 3 Results for Zuranolone, an Investigational Two-Week, Once-Daily Therapeutic Being Evaluated for Major Depressive Disorder.
Jun 16th, 2021
Depression, Fibromyalgia, and chronic pain
Pain can be depressing, and depression creates and exacerbates pain. This cycle can be a dangerous one. In fact, people afflicted by chronic pain are three times more likely to develop psychiatric disorders (most often anxiety or mood disorders).
Jun 2nd, 2021
Depression often looks very different in men versus women
Depression is a mental disorder that both men and women struggle with. However, in the case of men, the disorder can look very differently that it looks in women.
Apr 29th, 2021
Fibromyalgia and Chickenpox: Is There a Connection?
Anyone that has had Chickenpox, even if it was all the way back in childhood, now lives with the risk of experiencing Shingles when they enter their later years. And what does that have to do with Fibromyalgia?!
Apr 29th, 2021
You know your antidepressant is not working when…
If you or a loved one are still struggling with depression even on medication, you are not the only one!
Apr 29th, 2021
The sneaky symptoms of Fibromyalgia
Fibromyalgia is painful, difficult to diagnose and has limited treatment options. But there are always new drugs being developed!
#Fibro #FibroATL #FibroAlpharetta #FibroOptions
Mar 24th, 2021
Does insomnia cause depression or does depression cause insomnia?
There are significant overlaps between depression and insomnia - so how do you know what to get help for first?
Mar 12th, 2021
The unhealthy relationship between depression and pain
Did you know that the most common characteristic that precedes depression is generalized pain?
Mar 12th, 2021
Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Mar 10th, 2021
Did you know that chronic stress and your mental well-being affects the aging process?
We all know that chronic stress leaves us feeling exhausted and worn out. But what if that stress becomes an actual medical condition like depression or anxiety? All three scenarios can negatively impact your physical and mental wellness!
Feb 5th, 2021
Researchers Reveal New Link Between Anxiety and Lower Attention Span
Did you know that anxiety can also affect your attention span? Researchers have found that there is a link between these conditions.
Jan 20th, 2021
Your stress could be a medical condition called Anxiety
When stress becomes a persistent part of your life, to the point of feeling like you struggle every day, it's time to get help.
Dec 30th, 2020
Insomnia really does affect your daily function
If you feel like your insomnia is making life hard...you are right!
Dec 23rd, 2020
Is it anxiety or depression?
Anxiety and depression can look a lot alike, but there are some distinct differences. Our recommendation: get a professional opinion from a physician!
Dec 9th, 2020
Discussing Depression with Friends & Family
Discussing depression is important. It is a medical condition that extends far beyond sadness. The following is a guide on how to help yourself OR how to help others.
Oct 7th, 2020
New moms and babies deserve to thrive - even in a pandemic!
We offer postpartum depression & anxiety solutions:
Telemedicine
Medical Research Studies
Call for a no-obligation appointment or to learn more at 770-817-9200.
Aug 14th, 2020
When older loved ones don't listen to your fears
You worry about your children during the COVID-19 pandemic, but many of us are equally concerned about our elders, who are at much higher risk of death if they become infected. There may be only so much you can do!
Aug 12th, 2020
Recognize the signs of PTSD
If you are bothered by thoughts and feelings from a trauma, you may wonder if you have PTSD. Taking a screening — either online or at a VA medical center (VAMC) — is a good idea.
Aug 12th, 2020
Taking care of your mental well-being as the crisis drags on
The COVID-19 pandemic has taken a toll on everyone, and not just physically. Taking care of your mental health is important too, especially because no one knows when the crisis will end.
Aug 12th, 2020
Tips for a better night's sleep
Has stress got you struggling with sleep? Better habits can help but if you continue to toss and turn it could be more...
Jul 6th, 2020
Why is it so Hard for Doctors to Diagnose Anxiety and Depression?
Depression and anxiety have many similar or overlapping symptoms, making it important for people to consult a psychiatrist, a physician that specialize in mood disorders
Jul 5th, 2020
Can stress really cause anxiety?
Stress is a normal and necessary reaction to the pressures of life and anxiety is a medical condition caused by an imbalance in the brain. Learn how stress can trigger a serious, but treatable, medical condition.
Jul 1st, 2020
Ketamine: could it be an alternative for you?
Learn more about this exciting new treatment option
Jun 26th, 2020
How Stress Affects the Aging Process
Did you know that chronic stress, depression and anxiety all accelerate the aging process? Learn more about the mind/body connection and how you can protect both.
Jun 25th, 2020
How Effective are Herbal Remedies in Solving Depressive Symptoms?
Herbal remedies are not FDA approved and aren't proven to help your depressive symptoms like antidepressants can.
May 1st, 2020
The Progression of Fibromyalgia Research
Fibromyalgia research is still in the early stages. Here is some information about how it's progressed.
Apr 29th, 2020
Why You Shouldn't Stop Taking Your Antidepressants
Antidepressants are a key part in alleviating your depressive symptoms. Don't stop taking them without talking to your psychiatrist first.
Apr 24th, 2020
Fibromyalgia Symptoms Are Not Always Clear
The symptoms of Fibromyalgia are sneaky. Here's how to identify them.
Apr 22nd, 2020
Are You Experiencing Side Effects from Your Antidepressants?
Side effects can occur while taking antidepressants. You don't have to put up with them.
Apr 17th, 2020
Treatment Options for PTSD
Don't know how to start treatment for your PTSD? We're here to help.
Apr 15th, 2020
How To Tell When Your Antidepressant Isn't Working Anymore
Antidepressants affect everyone differently. Here's some tips on how to make the most our of your treatment.
Apr 10th, 2020
The Signs and Symptoms of PTSD
PTSD can be hard to identify. Here are some common characteristics.
Apr 8th, 2020
My Antidepressant Doesn't Feel Like It's Working
The problem isn't you, it's your antidepressant.
Apr 3rd, 2020
One Big Misconception About ADD
Caffeine and nicotine help focus your attention in the short term attention, but doesn't help your ADD in the long term.
Apr 1st, 2020
Does My Child Have Depression?
Has your child been isolating themselves more often than usual? Are you wondering if they have depression? Here are a few of the common signs and symptoms.
Mar 27th, 2020
Adult ADD Is a Very Real Thing
ADD doesn't just occur to children. Here are some signs and symptoms to help you identify if you have ADD.
Mar 25th, 2020
The science of ketamine
A quick overview on the science of why ketamine is different than traditional SSRIs and why it is an important treatment option for 33% of patients currently on medication for depression and anxiety.
Oct 8th, 2019
Have insomnia? You are in good company.
Did you know that 60 million Americans struggle with insomnia? If you are one of those that just can't seem to get a good night's rest, you are in good company!
Oct 14th, 2019
Insomnia and You: How Insomnia Effects You
60 million individuals suffer from insomnia daily.
Jul 12th, 2019
The Relationship between Depression and Anxiety
Two of the most common mental disorders in the world are anxiety and depression. Although these are two different disorders, they do have a lot in common.
Jul 3rd, 2019
Should I Continue My Medications After My Symptoms Are Gone?
The Benefits of Continuous Depression Treatments
May 6th, 2019