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Blog Articles

When older loved ones don't listen to your fears

You worry about your children during the COVID-19 pandemic, but many of us are equally concerned about our elders, who are at much higher risk of death if they become infected. There may be only so much you can do!

Aug 12th, 2020
Recognize the signs of PTSD

If you are bothered by thoughts and feelings from a trauma, you may wonder if you have PTSD. Taking a screening — either online or at a VA medical center (VAMC) — is a good idea.

Aug 12th, 2020
Can stress really cause anxiety?

Stress is a normal and necessary reaction to the pressures of life and anxiety is a medical condition caused by an imbalance in the brain. Learn how stress can trigger a serious, but treatable, medical condition.

Jul 1st, 2020
How Stress Affects the Aging Process

Did you know that chronic stress, depression and anxiety all accelerate the aging process? Learn more about the mind/body connection and how you can protect both.

Jun 25th, 2020
Does My Child Have Depression?

Has your child been isolating themselves more often than usual? Are you wondering if they have depression? Here are a few of the common signs and symptoms.

Mar 27th, 2020
The science of ketamine

A quick overview on the science of why ketamine is different than traditional SSRIs and why it is an important treatment option for 33% of patients currently on medication for depression and anxiety.

Oct 8th, 2019
Have insomnia? You are in good company.

Did you know that 60 million Americans struggle with insomnia? If you are one of those that just can't seem to get a good night's rest, you are in good company!

Oct 14th, 2019